Understanding Lower Back Pain for Pilates Instructors
Flow Pilates Clinton Hill,
163 Gates Avenue, Brooklyn, NY 11238
2:00 PM - 7:00 PM
11 January 2020
Flow Pilates is proud to host Physical Therapist and Pilates Instructor KateLynn De Luca.
Understanding Lower Back Pain is designed to enhance the participants' understanding of the various challenges encountered when working with clients with lower back injuries. We will explore the anatomy behind lower back injuries and pain, methodical ways to identify typical postural holding patterns and viable exercise strategies to address issues.
Participants can expect to learn:
- Anatomy and biomechanics behind lower back injuries
- How to assess postural holding patterns
- Release work/Therapeutic exercises tailored to safely provide better musculoskeletal balance