WE ARE OPEN!

FLOW PILATES IS NOW OFFERING STUDIO AND VIRTUAL SESSIONS - VIEW OUR COVID-19 SAFETY PRACTICES.

private sessions

private session

In a private session we will create a personalized workout to address your individual needs. Our customized session will begin with a postural assessment and discussion about your individual goals. Our highly trained instructors will lead you through thoughtful sequences utilizing a variety of Pilates equipment and props to help you become in tune with your body and progress your results.

duet private session

A fun way to take a private session with a friend or loved one! Receive individual attention and customized exercises while sharing the experience with a friend.

book a private session

Please email info@flowpilatesny.com for booking inquiries.

start your journey now

Single Private Session

$90

1 month expiration

5 Private Session Pack

$425

2 month expiration

Single Duet Session

$118

($59 per person) 
1 Month Expiration

5 Duet Private Session Pack

$550

($275 per person)
2 Month Expiration

Single Virtual Private
Session

$80

1 month expiration

5 Virtual Private
Session Pack

$375

2 month expiration

10 Virtual Private
Session Pack

$720

4 Month Expiration

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