private sessions

private session

In a private session we will create a personalized workout to address your individual needs. Our customized session will begin with a postural assessment and discussion about your individual goals. Our highly trained instructors will lead you through thoughtful sequences utilizing a variety of Pilates equipment and props to help you become in tune with your body and progress your results.

duet private session

A fun way to take a private session with a friend or loved one! Receive individual attention and customized exercises while sharing the experience with a friend.

book a private session

Please email info@flowpilatesny.com for booking inquiries.

start your journey now

Single Private Session

$98

1 month expiration

2 Private Session Intro Offer

$150

1 month expiration

5 Private Session Pack

$465

2 month expiration

10 Private Session Pack

$880

4 month expiration


20 Private Session Pack

$1,640

8 month expiration


Single Duet Session

$120

($60 per person)
1 month expiration

5 Duet Private Session Pack

$550

($275 per person)
2 month expiration

Gift Certificate