private sessions

private session
In a private session we will create a personalized workout to address your individual needs. Our customized session will begin with a postural assessment and discussion about your individual goals. Our highly trained instructors will lead you through thoughtful sequences utilizing a variety of Pilates equipment and props to help you become in tune with your body and progress your results.

duet private session
A fun way to take a private session with a friend or loved one! Receive individual attention and customized exercises while sharing the experience with a friend.
book a private session
Please email info@flowpilatesny.com for booking inquiries.
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Single Private Session
$90
1 month expiration
5 Private Session Pack
$425
2 month expiration
Single Duet Session
$118
($59 per person)
1 Month Expiration
5 Duet Private Session Pack
$550
($275 per person)
2 Month Expiration
Single Virtual Private
Session
$80
1 month expiration
5 Virtual Private
Session Pack
$375
2 month expiration
10 Virtual Private
Session Pack
$720
4 Month Expiration