bio
I am a dance artist and movement practitioner. After many years of injuries from my dance training, I found Pilates to be the most supportive for my everyday movement and function. I strongly believe that Pilates can be accessible to all bodies and will leave you feeling powerful and peaceful. My aim in class is to provide challenging yet functional movements that increase the mind-body connection.
Teacher Trainer Coordinator for Flow Pilates Teacher Certification Program 2022
certifications
- 600+ Hour Pilates Mat & Apparatus - Balanced Pilates
- Pre & Post Natal Certified - Balanced Pilates
- Pre & Post Natal Program Completed - East River Pilates
specialties
- Pre & Post Natal
- Injury Prevention/Rehabilitation
- Pilates Foundations