I am a movement practitioner with ten years of experience in various modalities. I believe developing mind-body connection through pilates can be truly transformative no matter where someone is in their practice. Pilates can serve as a framework for gaining greater autonomy, awareness and agency that is then applied to life outside of the studio. My goal is to provide clients with the tools to do just that through accessible, energized instruction.
- In training, Full Pilates Apparatus Certification, Flow Pilates
- Pre & Post Natal, Flow Pilates