Miami native Jo Martinez’s wellness background began with bodywork, as she discovered an admiration for the healing arts at an early age. Upon moving to Brooklyn, Jo found a new passion in movement through Pilates. The subtleties yet strong mind & body connection in the method is what inspired her to train and eventually pursue a career as an instructor.
Trained in a contemporary approach to the exercise system, while combining therapeutic fundamentals and functional training in unison. Her practice can be described as challenging yet soothing. A thorough, difficult class or private session with a strong focus on tactile cues, adjustments and form.