COVID-19 Safety Practices

Face Masks Optional
Masks are no longer required, but are optional and highly encouraged during prenatal classes and private sessions.

Face Masks
Wearing a face mask is mandatory at all times while inside the Flow Pilates studio.

Clean Equipment
We will provide all the necessary cleaning supplies and kindly ask you to clean your own equipment after your session.

Clean Equipment
We will provide all the necessary cleaning supplies and kindly ask you to clean your own equipment before and after your session.

Don't Be Late
Please arrive on time.

Don't Be Late
We cannot accept late arrivals during this time. Please arrive on time and come dressed and ready to move.

Clean Hands
We have equipped the studio with multiple hand sanitizing stations. Please feel free to use them as often as you want!

Clean Hands
We have equipped the studio with multiple hand sanitizing stations. Please feel free to use them as often as you want!

In the case of exposure to COVID-19, we require that you mask while in class for 10 days and encourage you to test within 5 days

In the case of testing positive for COVID-19we require you to quarantine (stay home from the studio) for 5 days or until proof of a negative test. Afterward, you are required to mask while in class for an additional 5 days.

book your class today