WE ARE OPEN!

FLOW PILATES IS NOW OFFERING STUDIO AND VIRTUAL SESSIONS - VIEW OUR COVID-19 SAFETY PRACTICES.

COVID-19 Safety Practices

Face Masks
Wearing a face mask is mandatory at all times while inside the Flow Pilates studios.

Face Masks
Wearing a face mask is mandatory at all times while inside the Flow Pilates studio.

Before Your Session
Upon arrival, please wait outside until the instructor lets you in.

Before Your Session
Your instructor will let you enter the studio as soon as possible - until then, please wait outside.

Limited Spots
Flow Pilates will be operating at a limited capacity of 33% during this time.

Limited Spots
Flow Pilates will be operating at a limited capacity of 33% during this time.

Health Questionnaire
We will kindly ask you to complete a health questionnaire before your session. A temperature check will also be performed upon arrival.

Health Questionnaire
We will kindly ask you to complete a health questionnaire before your session. A temperature check will also be performed upon arrival.

Social Distancing
We have moved all the equipment in the studio to help our students stay 6 feet apart during the sessions. Please be mindful of your proximity to others and respect this distance.

Social Distancing
We have moved all the equipment in the studio to help our students stay 6 feet apart during the sessions. Please be mindful of your proximity to others and respect this distance.

Touch-Free Sessions
Our instructors will only use verbal cueing during the sessions and no hands-on adjustments.

Touch-Free Classes
Our instructors will only use verbal cueing during the sessions and no no hands-on adjustments.

Clean Equipment
We will provide all the necessary cleaning supplies and kindly ask you to clean your own equipment before and after your session.

Clean Equipment
We will provide all the necessary cleaning supplies and kindly ask you to clean your own equipment before and after your session.

Don't Be Late
We cannot accept late arrivals during this time. Please arrive on time.

Don't Be Late
We cannot accept late arrivals during this time. Please arrive on time and come dressed and ready to move.

Clean Hands
We have equipped the studio with multiple hand sanitizing stations. Please feel free to use them as often as you want!

Clean Hands
We have equipped the studio with multiple hand sanitizing stations. Please feel free to use them as often as you want!

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