Mission Statement
We believe Pilates should be accessible to all. Our serene welcoming studio spaces are designed to help you slow down, become more present and feel more connected through breath and movement. We provide a modern, athletic and contemporary Pilates approach, deeply rooted in anatomy and biomechanics. Our variety of intimate classes will help you find strength, balance, proper alignment, and leave you feeling longer, stronger, energized and rejuvenated. Join the Flow!
offerings
Virtual Classes
Private Sessions
Reformer Classes
today's schedule
Virtual Classes
Bed Stuy Studio
690 Jefferson Avenue, Brooklyn, NY 11223
Clinton Hill Studio
163 Gates Avenue, Brooklyn, NY 11238