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Mission Statement

We believe Pilates should be accessible to all. Our serene welcoming studio spaces are designed to help you slow down, become more present and feel more connected through breath and movement. We provide a modern, athletic and contemporary Pilates approach, deeply rooted in anatomy and biomechanics. Our variety of intimate classes will help you find strength, balance, proper alignment, and leave you feeling longer, stronger, energized and rejuvenated. Join the Flow!

​intro offers

New Client
Mat Class Intro Offer

​$32

- 2 mat classes
- 1 month expiration

New Client
Equipment Class Intro Offer

​$50

- 2 equipment classes
- 1 month expiration

New Client
Private Session Intro Offer

$150

- 2 private sessions
- 1 month expiration

​offerings

Equipment

Classes

Mat

Classes

Private

Sessions

Pre/Postnatal

Classes

give the gift of movement

​Purchase a card today!

today's schedule

Bed Stuy Studio

690 Jefferson Avenue, Brooklyn, NY 11223

​Clinton Hill Studio

​163 Gates Avenue, Brooklyn, NY 11238

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